Malou is a trained matwork instructor and will soon graduate as a Comprehensive instructor through Pilates CPH.
A former elite gymnast, she has always been keen to move and live actively - through running, mat training and now Pilates, which has become a regular part of her everyday life.
In her classes, Malou combines her gymnastics background with the principles of Pilates. She emphasises energy, focus and creating a workout that is both challenging and energising.
