pilates søborg - more than just training
Here you'll find classic Pilates in modern surroundings. We're a new studio with experience and tradition behind us - a place where you can build strength, find balance and experience new energy in everyday life.
pilates søborg - more than just training
our history
Pilates Søborg opened in 2025 at Søborg Hovedgade 1 in a building familiar to many in the local area. The premises have been completely renovated and transformed into a bright and modern Pilates studio with classic Pilates at the centre.
The studio is built on a passion for the classical method - with small classes, attentive teaching and an atmosphere that allows for strength, balance and immersion.
"For me, classical Pilates is about strengthening the body in a safe and effective way. In our small classes, we can provide the personalised guidance that makes all the difference to your workout."
- Mette Eckhausen, founder of Pilates Søborg
A partnership that makes a difference
Pilates Søborg builds on 15 years of experience from Pilates CPH - one of Denmark's leading studios within classical Pilates. Through the partnership, we gain access to a solid foundation of knowledge, education and quality, which provides peace of mind and assurance that the training always meets the highest standards.
"I am proud to work with Mette and Pilates Søborg. She has an impressive drive and a passion for Pilates that is infectious. Her understanding of the body and the method makes her a teacher who can give students the confidence and quality that characterises classic Pilates. Pilates Søborg is a studio with competent teachers who know how important it is to train correctly - both to overcome injuries and to prevent them. Pilates is more than a workout - it's a method that, with the right teacher, can create balance and correct imbalances in the body."
- Gitte Peirano, founder of Pilates CPH
our values
At Pilates Søborg, Pilates is more than a workout - it's a way to strengthen the body, create balance and prevent injury. We build on a passion for the classical Pilates tradition and teach small classes where presence, professionalism and quality are always at the centre. Because we have the entire equipment system, we can offer training that is both varied and effective.
- Small classes - time, calm and presence in teaching
- Classic method - a strong base, complemented by contemporary pilates to make the training relevant today
- Training with control, precision and quality
- The entire equipment system - from reformer and tower to props and accessories for variety and balance
- Trained instructors - competent guidance and confidence in every lesson
- Personalised correction - hands-on guiding is a natural part of our training
Why classical Pilates?
At Pilates Søborg, we teach based on the classic method developed by Joseph Pilates himself. This means that we work with the entire equipment system and follow the original principles of control, precision and flow. The classical approach provides a versatile and balanced workout that both supports and challenges the body.
If you want to dive deeper into the method, you can read more here: [link to What is Pilates page] or read more about our equipment here [link]
instructors
At Pilates Søborg, you'll meet instructors who are trained or in training through Pilates CPH's certification programme in classical Pilates
. This ensures a high professional standard and teaching with quality, presence and personalised guidance.
Get to know our team better here: [link to instructor page] + link to if you are interested in training yourself
"You are only as young as your spine is flexible"
- Joseph Pilates
Founder of the Pilates method
"Pilates teaches you to be in control of your body and not at its mercy"
- Clara Pilates
Co-creator of the Pilates method
"Pilates is movement and movement heals".
- Eve Gentry
Master Teacher, student of Joseph Pilates